The “SMS for Prespa – Sport, Wellness and Health for Prespa” project was designed to strengthen the well-being of young people in the Prespa area by connecting mental health, physical activity, nature and community development. Implemented in cooperation with the Municipality of Pustec and the United Secondary School “Dy Dëshmorët”, the initiative promoted healthier lifestyles, greater awareness of mental health and stronger opportunities for youth participation.

Partnership agreement between KIDC, the Municipality of Pustec and the United Secondary School “Dy Dëshmorët” for the implementation of the SMS for Prespa project.

“Healthy minds, active lives and a stronger connection with nature.”

As part of the “SMS for Prespa – Sport, Wellness and Health for Prespa” project, KIDC worked to promote the mental and physical well-being of young people by combining psychosocial training, sport and connection with nature. The project addressed key topics such as mental health, stigma, anxiety, stress management and healthy lifestyles, while also highlighting the positive role of sport and physical activity in emotional well-being. Young participants were encouraged to reflect on their own well-being, build healthier habits and strengthen their connection with the natural environment.

A key component of the project was the rehabilitation of the sports field in Pustec, creating a safer and more functional space for young people and the local community. The improvement of the sports infrastructure was combined with training sessions and awareness activities focused on mental health, stress management, sport, nature and youth participation. By linking physical activity with psychosocial support and community development, the project created new opportunities for young people to be more active, connected and engaged in healthier lifestyles.

Creating Lasting Opportunities for Young People in Prespa

By combining improved sports infrastructure with training, psychosocial support and youth engagement, the SMS for Prespa project created a more supportive environment for young people in the area. The initiative demonstrated how sport, mental well-being, nature and community participation can reinforce one another and contribute to healthier lifestyles, stronger social connections and greater opportunities for local development.

Youth training sessions in Prespa

Training sessions with young participants focused on mental health, stress management, healthy lifestyles and the positive role of sport and nature in daily life. Through interactive discussions and group activities, the project encouraged reflection, participation and stronger community engagement among youth in Prespa.